A better journaling and mood tracking app.
100% free and private.
baseline is at the core of everything we do.
From helping people improve their mental health on their own to providing financial assistance to people in need, it all starts here.
We’ve built on three core pillars:
Simple and fast journaling and mood tracking.
Journaling is proven to help improve mental health, but it isn’t an easy habit to build — and it’s incredibly easy to slip up and lose. baseline is designed to have as low of a barrier to entry as possible. Just open the app and start typing.
Insight into mental health over time.
baseline’s graphs are one of its most-loved features. Not only do they provide another incentive to mood log consistently, but they can really help people understand how their mental health is changing over time.
Interventions at or before mental health crises.
People have trouble remembering that anything or anyone else exists when they’re in crisis. But if they’re used to putting those feelings into a journal, they can get resources right then and there, which is what baseline is designed to do. Additionally, some crises — especially in relationships — are just bubbling under the surface, waiting to erupt. baseline uses psychometrically validated screeners to identify people in need and direct them to resources that can help.
baseline is 100% free, and is available on iOS, Android, and Web.